saligad.org

nutrition

Proper nutrition is essential for overall health and wellbeing. Initiatives focused on improving nutrition aim to combat food insecurity and malnutrition, particularly in vulnerable populations. They emphasize education, accessibility, and awareness to promote healthier choices and lifestyles.

Health & Wellbeing


Top Strategies for Promoting Community Health

community health, health education, physical activity, mental health, healthy environments, nutrition, policy advocacy, social connections

Health & Wellbeing


Nourishing Your Mind: Diet's Role in Mental Health

diet, nutrition, mental health, omega-3, gut health, mindfulness, hydration