saligad.org

mental health

Mental health awareness is vital for breaking the stigma surrounding mental illnesses. Community support and education can empower individuals to seek help and foster an environment of understanding and acceptance.

Health & Wellbeing

10 Steps to Organize Effective Community Workshops on Mental Health

community workshops, mental health, health awareness, community service, support, engagement, mental health resources, self-care strategies

Religious & Spiritual Support

Enhancing Workplace Culture Through Spirituality

spirituality, workplace culture, employee well-being, mindfulness, collaboration, leadership, mental health

Poverty Alleviation

The Impact of Mental Health Resources on Poverty-Stricken Communities

mental health, poverty alleviation, community support, mental health resources, social justice, community service, health and wellbeing

Disaster Relief

Top 7 Ways to Support Children and Youth During Disaster Recovery

disaster recovery, children support, youth assistance, mental health, education, safe spaces, advocacy

Health & Wellbeing

Top Strategies for Promoting Community Health

community health, health education, physical activity, mental health, healthy environments, nutrition, policy advocacy, social connections

Health & Wellbeing

Nourishing Your Mind: Diet's Role in Mental Health

diet, nutrition, mental health, omega-3, gut health, mindfulness, hydration

Health & Wellbeing

The Role of Fitness in Promoting Overall Wellbeing

fitness, overall wellbeing, mental health, physical health, exercise benefits, healthy habits, community

Religious & Spiritual Support

How Religious Communities Support Mental Health and Wellbeing

religious communities, mental health, support, connection, wellbeing

Humanitarian Aid

Long-Term Recovery Through Sustainable Aid Strategies

long-term recovery, sustainable aid, disaster relief, community empowerment, mental health, environmental protection

Health & Wellbeing

Setting Personal Wellbeing Goals for Lasting Change

personal wellbeing, mental health, goal setting, mindfulness, self-improvement

Health & Wellbeing

How Health Policies Shape Our Collective Wellbeing

health policies, collective wellbeing, preventive care, mental health, health equity, community health